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5. Remember to give back. Losing weight might seem to be another challenge for you to conquer, but for some this is a struggle they need to face. Take time to share your story and to inspire this people in slimming down the healthy way. Go visit schools and talk to kids who are experiencing trouble at school due to weight issues. You can even take up a blog and share your story on how you lose fat and which methods helped you achieved the healthy body you have at this time. Influence visitors to live a wholesome lifestyle as if you do. Losing weight could be fun and exciting most especially if you have great people supporting your targets.