This office opening supports continued corporate expansion and provides Accelovance's customers and employees with a existence in the research-active landscape of the RTP area of North Carolina. The new offices are close to many current and clients and offer a rich base of technical skill to aid continued corporate growth. ‘Building and scaling a high-quality team is a key driver to your continued achievement as a business,’ stated Stephen Trevisan, CEO and President.The same is true for alcohol, medications, or tobacco. They may seem to relieve tension or anxiety, but it’s a fake state of rest that’s only temporary. What your body really needs is a relaxation technique — like deep breathing, tai chi, or yoga exercise — that has a physical effect on the mind. For instance, deep breathing helps to relax a major nerve that runs from the diaphragm to the brain, sending a message to the entire body to release and loosen up. Get enough rest, nourishment, and exercise. Want your brain and body to experience peaceful and solid enough to take care of life’s ups and downs? Get the right amount of sleep to your requirements — not an excessive amount of or inadequate. Eat well: Choose fruit, vegetables, lean proteins, and whole grains for long-term energy .